Sanitation and Hygiene
A healthy mind resides in a healthy body. Good health gives us the strength and energy to work hard, perform good deeds and achieve more in life.
The three most vital factors for good health and personal hygiene, cleanliness & Sanitation.
This is the first step for good health. Bathing every day, brushing teeth twice daily, washing hands often and in a proper way, clipping nails, wearing washed clothes are all part of personal hygiene.
It applies to both personal hygiene and our surroundings.
Sanitation means keeping our surroundings clean so that illness and disease can be avoided.